Automatic website time tracking
Tracks active tab time locally in Chrome. Top sites and productivity score without manual timers or cloud upload.
Chrome Extension · Local-first privacy
The website time tracker for Chrome — screen time & focus score
TimeFlow automatically tracks website time, scores your daily focus, and helps block distracting sites — full screen time analytics with no account required.
Website time tracking features
Free screen time tools work offline. Pro adds website blocker and focus mode.
Focus score & screen time analytics
Daily focus score, trends, heatmap, category breakdown, and timeline — local data, no login wall.
Local-first digital wellbeing
Browsing time stays on your device. No location tracking, no selling data, no third-party analytics SDKs.
Pro: website blocker & focus mode
Block websites, set daily limits, run focus sessions, export CSV, custom categories, 90-day history ($9.99/month). Website blocker →
Pricing
Start free. Upgrade for website blocker and advanced tools.
Free
$0
- Automatic website time tracking
- Daily focus score (0–100)
- Full screen time analytics
- 7-day trends & heatmap
- Top sites & category breakdown
- Local storage — no account needed
Pro
$9.99/month
- Everything in Free
- Website blocker & daily limits
- Focus mode sessions
- 90-day history & heatmap
- Custom categories & daily goals
- CSV export
Guides
Website time tracker for Chrome
How automatic website time tracking and focus score work.
Screen time tracker for Chrome
Digital wellbeing and screen time analytics in the browser.
Website blocker for Chrome
Block websites and limit distractions with TimeFlow Pro.
TimeFlow vs RescueTime
Honest comparison for choosing a time tracker.
Best free screen time extensions
2026 roundup of free Chrome tools for website time tracking.
FAQ
Do I need an account to use TimeFlow?
No. Website time tracking and analytics work from local Chrome storage. Sign in is optional for Pro billing.
Is my browsing data uploaded to TimeFlow servers?
No. Time entries stay on your device. Servers only receive account and billing data when you sign in or subscribe to Pro.
Does TimeFlow collect location data?
No. The extension does not use geolocation. Standard server logs may include IP addresses for API requests.
How is TimeFlow different from RescueTime?
TimeFlow is a Chrome website time tracker with local-first storage. RescueTime tracks all apps across devices via the cloud.
Legal & support
Privacy Policy
Local-first data practices, permissions, and third-party processors.
Terms of Service
Subscription terms, acceptable use, and contact information.